Tri TMI Coaching

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Tri TMI Athlete Wins 1st In Her Age Group! (Learn more)

Specializing in Beginner Triathletes, Runners, Endurance Athletes and Non-Athletes

Are you ready to get fit the right way?

If you're truly committed then I'll commit to you.


At Tri TMI Coaching I'll guide you through everything you need to know from starting to exercise for the very first time to finishing an Ironman Triathlon.


We'll have daily contact and cover all areas of health and wellness including:


  • Nutrition & Hydration
  • Gear
  • Training Programs
  • Training Partners
  • Weight Loss & Weight Gain
  • Mental & Emotional Health and Life Balance
  • And the all important, TMI - TOO MUCH INFORMATION - about endurance sports

That's right, I'll guide you through everything you need to know but nobody ever talks about and has to learn on their own like:

  • What to do if you're having a mid-run GI attack.
  • How to protect your undercarriage on the bike.
  • What really happens in the water at a triathlon, and more!

We're going to do this right and you've already made the first step. Now, email or call me and let's get your first 3 months started.

Your coach crossing his first Ironman FL

finish line in the top 30%.

Kevin Strauss, M.E.

Tri TMI Coach